SacredYou Guided Meditation Downloads
SacredYou guided meditation downloads, therapeutic hypnosis audios, designed to support calm, confidence, emotional wellbeing, and lasting personal change.
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Free Guided Meditation for Anxiety
£0.00 Add to basketGuided meditation for anxiety Inner peace and strength
Calm your mind, release tension, and reconnect with yourself -
Burnout Prevention
£27.00 Add to basketPerfect for anyone who struggles with chronic stress, overcommitment, or the pressure to do it all, this session supports you in reclaiming your vitality in a safe, gentle, and transformative way
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Calm the Inner Chatter
£27.00 Add to basketPerfect for busy minds, emotional reset, or anyone ready to find stillness beneath the noise
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Drink More Water
£27.00 Add to basketListen to this session when you can relax fully and safely, never while driving or operating machinery
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Forgiveness & Healing journey
£27.00 Add to basketMany people report feeling lighter, calmer, and more emotionally spacious after this journey
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From Frozen to Flow
£27.00 Add to basketPerfect for anyone who struggles with procrastination, overthinking, or feeling “frozen” this session restores ease, focus, and confidence in every step
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Peaceful Sleep
£27.00 Add to basketPerfect for bedtime, or anytime you need to unwind and reset
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Reconnect Your Inner Child
£27.00 Add to basketFind somewhere quiet, close your eyes, and let this journey guide you home to yourself
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Resolve Inner Conflict
£27.00 Add to basketBecause true strength doesn’t come from forcing one side to win, it comes from all parts of you work together in harmony
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The Power of No
£27.00 Add to basketPerfect for anyone ready to reclaim their energy, honour their truth, and live with calm confidence